Über die Veranstaltung
INTRO TO DEARMOURING
A self-experience workshop
📅 18.10 | 15 - 20 | KOR Berlin
(Doors open at 14.30)
Discover how emotional and physical armour is held in the body and begin exploring gentle ways to soften it in a safe, supportive and non-judgemental space.
🌸 A five-part journey:
1. Opening circle
2. Flow & movement meditation
3. Dearmouring introduction & guided exercises (in pairs)
4. Beginner session exchange (in pairs)
5. Closing circle & sharing
🌸To bring:
comfy clothes, yoga mat, notebook & an open heart. 💗
Language: EN. | Limited spots. | No previous experience needed.
🎫 Tickets:
https://www.korberlin.com/classes-1#dear
Veranstaltet von
Schlüsselwörter
