Workshops & Seminare INTRO TO DEARMOURING

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Beschreibung

INTRO TO DEARMOURING A self-experience workshop 📅 29.08 | 3 - 8 pm | KOR Berlin Discover how emotional and physical armour is held in the body and begin exploring gentle ways to soften it in a safe, supportive and non-judgemental space. 🌸 A five-part journey: 1. Opening circle 2. Flow & movement meditation 3. Dearmouring introduction & guided exercises 4. Beginner session exchange 5. Closing circle & sharing 🌸To bring: comfy clothes, yoga mat, notebook & an open heart. 💗 Language: EN. | Limited spots. | No previous experience needed. 🎫 Tickets: https://www.korberlin.com/classes-1#dear

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Schlüsselwörter

Movement Embodiment Meditation Self-exploration