Atemarbeit 🇩🇪 Cologne · 2.5-Day NeuroSomatic Breath™️ Training

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Atemarbeit🇩🇪 Cologne · 2.5-Day NeuroSomatic Breath™️ Training

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Beschreibung

🇩🇪 Cologne · 2.5-Day NeuroSomatic Breath™️ Training 📅 July 10–12 (Fri afternoon–Sun) 🌱 Expand your capacity for change 🫁 Learn how to use breath to shift your state 🧠 Understand your nervous system in real time 🔄 Complete stress cycles instead of carrying stress for years 🛠 Practical tools for yourself or clients 🔓 Break out of patterns instead of staying stuck in the same loops -> It really focus on somatic practice on building capacity in the nervous system to CHANGE Whether you're navigating a major life transition or supporting others professionally, the foundation is the same: learning how to work with your nervous system rather than against it. TRAINING SCHEDULE Jul 10 Friday 12:30pm - 5:30 pm Jul 11 Saturday 10am–12:30nn & 2-5pm Jul 12 Sunday 9:30am–12nn & 1:30pm–4:00pm We have 3 places remaining (max group size 10) and we’re holding them first-to-confirm. For any questions, contact me directly! Registration: https://neurosomaticbreath.tilda.ws/cologne-breathwork-somatic-training-2026

Schlüsselwörter

Stress relief Breathwork Yoga practice